Day 7 EATING DAY!
If you are thinking about losing some wieght, and you are looking for a good way to do it, without starving yourself, this may be the diet for you. The book, the 4-hour body by Timothy Ferriss is my refererence source. So come along, and share your thoughts, experiences and let's get small!
Thursday, January 20, 2011
week 4, day 5
Went to a restaurant tonight that is part of a mall. Tony wanted to go walk, and Amanda wanted to shop. While Tony was distracted by a toy helicopter, we dashed into a store and I tried on a couple of shirts. They were twenty some dollar shirts for 4.95. Right in my budget. What was remarkable, they looked good when I tried them on. It's the first time I've felt good when I tried on clothes in a year. This made the past almost five weeks worth it. Totally. Still at 120, but hope to decrease that with daily riding. Rode in foot deep powder today and it was lovely! It's so nice to drop 15 pounds. Life is easier.